So what is the quickest way to lose weight? The answer will depend on how quickly you want to lose weight. If you want to lose 20 pounds by tomorrow, you may want to try chopping off a leg or arm. If you want to lose more in a very short amount of time, then you may want to consider getting some surgery.
When there is a part in your internal organ that you have to care for well, independent of the heart it is going to be colon. The intestine is not only a typical organ but the one that process exactly what you ingest, and viewed as the dirtiest section of your digestive tract also.
Losing weight quickly isn’t too difficult if you have a certain amount of will power. Everyone knows weight management depends on the ratio of energy spent (exercise) versus energy stored (eating).
Excess weight takes longer than one week to accumulate, so it takes longer than one week to lose, no matter how much needs losing or what size, sex, or age the dieter. Think of weight loss as a numbers game – for an average person, one pound equals about 3500 calories.