Quickest Way to Lose Weight

So what is the quickest way to lose weight? The answer will depend on how quickly you want to lose weight. If you want to lose 20 pounds by tomorrow, you may want to try chopping off a leg or arm. If you want to lose more in a very short amount of time, then you may want to consider getting some surgery.

How Fast Can You Lose Weight?

Excess weight takes longer than one week to accumulate, so it takes longer than one week to lose, no matter how much needs losing or what size, sex, or age the dieter. Think of weight loss as a numbers game – for an average person, one pound equals about 3500 calories.